If you did not see it live you’ve
probably heard about it by now.

^^^how Nelly Furtado butchered
‘O Canada’ at the NBA All*Star
Game in Toronto last night.

Honestly, I didn’t think it was that bad,

But, she did try to do too much with it
and the response on social media
has mostly been negative!

All she had to do was come out and
sing the anthem in it’s classical way.

^^^There is no need to add anything to it!

So what does this have to do with
weight loss you ask?

A lot!

Most people make the process of losing
weight overly complex.

There is no need for anything other than
the basics.

> Basic nutrition – no detoxes, no ‘fat burning
foods’ and no complex recipes.

and

> Basic exercise – no burpees (’nuff sais)!

That is all you need and you need to be
consistent with those two things!

Everything else is just noise, and if you’re
Nelly Furtado it will come out sounding bad
and the outcome will be sub-par!

When it comes to losing weight – SIMPLICITY IS KEY!

That is what all of my clients at TFC love about
the program and the process – it’s SIMPLE!

> No more ‘FAD Diets’ — Personalized Nutrition Only
> No more supplements — Food, Water, Rest!
> No more cardio and burpees — Smart, fun & motivation workouts from here on out!

>>> Everything else is just noise!

I’ve completely removed all the ‘noise’ and made
the process extremley practical and simple for you!

Simplicity will get you the results that you want
and make your life less stressful!

Start with my 21 Day Reboot program to kick start
your weight loss – the right way!

So, thank you Nelly for teaching us this lesson 😉

Happy Family Day!

Ruslan ‘Making it easy for you’ Kedik