So what’s a girl to think when she eats a healthy balanced diet, get’s plenty of rest and exercises regularly but can’t lose weight? –>MUST BE MY HORMONES! Many doctors, naturopathic, nutritionists and even trainers will tell you that that is your issue. What if I told you, regardless of how messed up your […]
Sleep your way to your ideal body… How sleep affects weight loss inadvertently. As crazy as this sounds one of the first reasons I see clients sabotage their weight loss cbd products is general fatigue which is usually caused by lack of sleep. Sleep deprivation is one of the reasons why most new parents tend […]
Does your metabolism slow down with age??? The short answer is NOooooooooo!