So what’s a girl to think when she eats a healthy balanced diet, get’s plenty of rest and exercises regularly but can’t lose weight? –>MUST BE MY HORMONES! Many doctors, naturopathic, nutritionists and even trainers will tell you that that is your issue. What if I told you, regardless of how messed up your […]
You are NOT broken, the MYTH of ‘slow metabolism’!
Does your metabolism slow down with age??? The short answer is NOooooooooo!