They call me the 3 minute man! Yakes, that came off wrong… I’m referring to meal prep you silly sally. I have a rule, if it takes me longer than 3 minutes to prep a meal (cooking time not included) I’m not interested! I’ve mastered both the science and art of delicious yet weight loss […]
Everybody loves pancakes! And just because you may be on a ‘diet’ doesn’t mean you need to stay away from them! In fact, here is a recipe that’s much healthier and weight loss friendly. Now, I know what you’re thinking… Anytime we attempt to take something so glorious (such as pancakes) and make a ‘healthy’ […]
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