I love spring!

And I love Ottawa this time of year.

I just got back from Montreal, visited family out there,
gotta say, Ottawa rocks!

I’m just not a fan of all the concrete and industrial buildings
in big cities.

Back to spring.

Witnessing everything coming to life inspires me.

It also reminds me that that seasons come and go.

And so do our problems and tribulations.

This is a great time to realign yourself with
your deepest desires and highest of goals.

Just like everything around you that’s slowly springing into life,
so can your dreams and goals.

All they need is a little sunlight, water and love.

I suggest you take out a note pad or a notebook and write
out in it what you want to change or fix about your life.

This is a very simple procedure but extremely powerful!

Yes, I am saying that a notepad can change who you are and your quality of life!

Write down, what you want to change about your life.

It’s not about chasing a goal.

It’s about no longer settling for something that doesn’t resonate with you.

If something is not working for you in your life, what would you prefer instead!?

What do you need to let go off and what will you stand for instead?

Write it all down,

Then…

Write down what you’re going to do different starting tomorrow morning as a result of this decision to change.

Here is the thing, you’re changing for change itself, you’re not doing it as a means to a specific outcome.

Change therefore becomes a path of liberation, inspiration and fulfillment instead of suffering, struggling and frustration.

Here is the most important part of this exercise, once you write it down, I want you to sit down, close your eyes and connect emotionally with the energy behind the desire to make this shift. Align yourself with that energy and ride it like a wave!

Most people don’t realize that change doesn’t happen over time, it happens in a single moment. All it takes is a decision to change.

You will be amazed at the results you can have by doing something so simple.

The question is, what do you want to fix about your life????

Now it’s time to sit down and cheer for the Sens.

GAME 3 baby
GO SENS GO!

Ruslan