I know you’ve done this before… Shortly after (a few days or a week) of starting a new exercise program and doing well on your new diet plan you begin checking yourself out in the mirror and looking for those RESULTS. You do various quarter turns in front of your bathroom mirror while pinching and […]
Archives for November 2014
Sleep your way to your ideal body…
Sleep your way to your ideal body… How sleep affects weight loss inadvertently. As crazy as this sounds one of the first reasons I see clients sabotage their weight loss cbd products is general fatigue which is usually caused by lack of sleep. Sleep deprivation is one of the reasons why most new parents tend […]